Hypnosis Commonly Asked Questions
“Hi. I’m hoping you can help me. Does hypnosis work with confidence?”
“Does hypnosis help with getting rid of negative thoughts?”
“I pull my hair out. Can hypnosis help me to stop?”
“Can hypnosis help me with weight loss?”
Most people who call us at The Center of Success are people just like you. Normal, ordinary people who find themselves stuck. People who want to change part of their lives, but they’ve been struggling.
It’s normal to want to improve our lives. But sometimes it’s difficult. It’s hard to change our habits. It’s hard to change our thoughts.
What Does Hypnosis Feel Like?
Let me tell you a bit about hypnosis and how it can help you. As long as your issue is doesn’t require surgery to improve, then hypnosis can help. What I mean is, that if it’s in your mind, then we can help. We help by using hypnosis, EFT Tapping, (the Emotional Freedom Technique), and Thought Training.
During your first hypnotherapy session you’ll learn what hypnosis really is. Hypnosis is a natural state, a cousin to meditation. You are aware of everything around you, you can speak while you are in hypnosis, and you can remember everything.
Some people worry that a hypnotist can make you do things you don’t want to do, such as quack like a duck. This myth came from old stage shows of the past where it appeared as if the hypnotist controlled the people on stage. The truth is that no hypnotist can make you do something against your moral values.
What hypnosis feels like is similar to that hazy feeling you get when you are in between your dreamlike state and awake state. Your first hypnosis session is about 1 1/2 hours long. You’ll be experiencing hypnosis and answering questions about your issue. Of course, everything is confidential.
During your next few sessions, you’ll be experiencing and learning new tools that will help you every day. You’ll be reinforcing what you experience in hypnosis by doing self-hypnosis. All it takes is about 3 minutes in the morning and evening. The secret about self-hypnosis is that you’ll be feeling great while you do it too.
What is the difference between hypnosis and therapy?
We help every day people with every day issues.
Hypnosis is a strong outcome related field. We want to know your goals.
We want to know what is going on, how you want to feel, and what you want to do differently.
We work with the subconscious mind to help you change how you feel about yourself and your goals.
Most traditional therapy works with the conscious mind. Understanding and exploring, and client insight is of utmost importance. Sometimes getting to the core issue is also important.
Hypnosis is a short process compared to therapy. Hypnotherapy is complimentary to therapy. Our average client sees us generally for 3 – 5 sessions for issues such as getting over a fear, increasing confidence, increasing motivation, or stopping a bad habit
Everything starts with a thought. When your thoughts aren’t in alignment with your desires, then you are guaranteed to struggle.
Through your sessions you’ll be learning how to change your thoughts to reach your goal easily – without STRUGGLING. We have developed Thought Training(TM) which is a technique to help keep negative thoughts away. You will learn this tool to help you create the positive thoughts that you need to achieve your goals.
Discover a proven way to train your thoughts and reduce your stress while increasing your confidence in Wendy Merron’s new book, Powerful Thinking on Purpose.
As a result of your time with us, you’ll also learn how to apply what you have learned to other parts of your life. You can use your new tools to help you with other aspects of your life. You can use self-hypnosis to:
- Enhance your career
- Get over fears
- Motivate yourself
- Attract what you want in your life…and more…